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ABDUCTORS - SIDE LEG RAISES ON STABILITY BALL #gym #gymtraining #instafit #bodybuilding #bodybuilder #trainh… | Stability ball, Muscle fitness, Muscle building diet
Komo Physiotherapy - Love this lateral leg raise exercise and often give it to my patients who sit all day...so that's the majority of my patients then🤩I am also surprised how many
Rebecca Kat Life Coach - Here's how you begin: 𝐒𝐭𝐞𝐩 𝟏: Begin lying on your left side, with your body in a straight line from head to toe and your right
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