Reverse lying leg curl hip thrusts superset Nordic curls! This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Click... | By Julian Michael Smith | Facebook
Reverse Lying Leg Curl Hip Thrusts - Faster Paced Reps! | My offseason is going great so far 🙌 I've never been one to stay diced for building fazes. But don't confuse
Reverse Lying Leg Curl Hip Thrusts - Controlling the negative and using explosive positives. Brief pause on each full contraction! | Single leg hip thrusts for my tiny lil pancake ass 👌🏼👊🏼
![Hip Thrust with Laydown Leg Curl Machine - YouTube | Hamstring curl machine, Hamstring curls, Leg curl machine Hip Thrust with Laydown Leg Curl Machine - YouTube | Hamstring curl machine, Hamstring curls, Leg curl machine](https://i.pinimg.com/564x/ac/78/48/ac78482732ed07f688ba294fdbdd8139--jpg.jpg)